Am I Growing in Compassion or in Anger?

I knew I had to change how I follow the news when I couldn’t stop thinking about certain stories and policies while mowing the lawn.

Listening to the radio became a hard way to manage how much I could take in or process at a time. Scrolling social media exposed me to so many different reactions and responses that left me fearful, anxious, or angry.

There are plenty of issues and stories in the news today that can spark legitimate anger. If asylum seekers being separated from their children doesn’t spark anger in us, then we have certainly lost our way as a society.

As sure as we can become angry over the news, I have grown concerned over my ability to remain compassionate and loving toward others. It’s bad enough to be in the grip of fear and anxiety over the news–I know this first hand–but the ways we consume media and news can certainly undermine our ability to remain compassionate and loving toward others, especially those we disagree with.

MIT researcher Sherry Turkle has written extensively about the impact of social media and technology in general on our relationships in her books Alone Together and Reclaiming Conversation. Turkle is one of the many researchers raising alarms about our loss of compassion and empathy when we interact with people over social media.

When we can’t see nonverbal cues, notice the impact of our words on others, or even just see other points of view as flesh and blood people with complexity and dignity, we can lump them together into groups that are easy to fear, insult, or hate.

I was an early adopter of social media, and I have felt compelled to use it less and less because of how much I feel it pulls me away from in-person, flesh and blood interactions and empathy.

I live in a very conservative area, and I routinely interact with people who hold views on gender and equality that I find oppressive. They vote for politicians I consider dishonest, cruel, and often racist. If we interacted only on social media, we would surely fragment over our ideas and lose touch with each other’s common humanity.

Adding to the complexity here: even being present for others on digital devices is difficult. We don’t have to sacrifice much or give much of ourselves on social media, and I can see myself slipping into the relational equivalent of slacktivism.

Although I try to think of ways to use technology to be more present for individuals and to share myself in ways that are more sacrificial and loving, there is a difference in being fully present for someone in person vs. being present over technology.

The times that I could be present for others may well be undermined by technology as I consume news and view reactions that could give rise to anger or fear. The more I develop imperfect caricatures of others and apply them to people I meet, the less likely I am to see them, to be present for them, and to treat them with love and empathy.

While anger will always be a legitimate part of the human experience, the ways I consume media can also send it spiraling out of control. And let’s face it, mowing the lawn is a hard enough chore with allergies and intense southern heat.

Who wants to stew on the news while mowing the lawn?

Recognizing the presence and power of thoughts and then meeting them with contemplative practices have helped me identify and respond to the clutter of my mind. Thomas Merton offered the following diagnosis that has often been on my mind:

“The greatest need of our time is to clean out the enormous mass of mental and emotional rubbish that clutters our minds and makes of all political and social life a mass illness. Without this housecleaning we cannot begin to see. Unless we see we cannot think.” -Thomas Merton, Conjectures of a Guilty Bystander, pg 72

I would add, if we cannot see and we cannot think, we cannot love.

 

Photo by Daniel Watson on Unsplash

Evangelicals Need to Sit in a Room and Say Nothing for a Long Time

chair-prayer

I solve most of the world’s problems right before I go to bed. It’s true. Ask my wife. I have so many amazing ideas, and she gets to hear all of them right before she falls asleep.

I recently solved the central problem with my evangelical tribe.

You know us, we’re the people who claim to have the “good news” and then we basically spend a lot of time worrying about being damned to hell, praying enough, proving ourselves worthy of God, proving we hold “sound” doctrines, defending those sound doctrines from atheists and “liberals,” fearing the fiery destruction of the world, and jumping into the political fray as if the death of America is the same thing as the death of God.

Evangelicals are anxious. We are anxious people who need to sit in a room and say nothing for a long time.

We fill concert venues with blaring worship music and shout, “Come Lord, Come! Come! COME!!!!”

We study, study, study the Bible.

We serve and minister and volunteer.

And then? The crash. So many of us crash and burn with our anxious, hard-working faith. I gave myself to all of this. I’m an evangelical who studied, served, worked, and defended, and all I got was a lousy crisis of faith. Almost every evangelical I know has had a crisis of faith in their 20’s or 30’s. Those who haven’t had a crisis of faith yet are the ones who could really use it the most.

Sure, we trust that Jesus has saved us by faith and grace, not by our own merits. But then we expend SO MUCH energy working and worrying in order to prove that profession is true. We struggle with holy living. We wonder if the defenses for the Bible will be enough to shore up faltering faith. And most importantly, we lose our ever-loving minds because God feels so distant and silent.

So we study harder, we worship with even more passion than the trademarked PASSION events, and we plead and beg with God: “Please show up. Please tell me that you’re real. Please tell me that the years of guilt, shame, repression, and fear were worth something.” Something has to give.

Some snap out of that phase, and realize that the game is over. God isn’t real. How could he be? What God would want people to live with such fear, misery, and uncertainty?

Others harbor those doubts, fears, and illusions, but they stick with the practice of their religion. Jesus matters so much to them. They want the story to be true. They want to believe that God is somehow involved in the world, but they simply can’t figure out how to find that God. They settle for mystery, but end up living without any search for or experience of God.

There’s another option that takes the beliefs and, don’t miss this word, practices of historic Christianity seriously. In fact, the problem that plagues evangelicals today may best be described as a selective amnesia. We have fought tooth and nail to uphold the scriptures and doctrines that the early church passed on to us, but we couldn’t give a flying fig (that’s an evangelical swear word) about the practices of the early church.

There is a stream of Christianity that takes the foundational teachings of our faith seriously—so seriously that they are viewed as givens—without devoting our entire lives to defending them from skeptics. This is the contemplative stream that pre-dates the canon of scripture. This stream has been practiced in quiet and solitude, as well as in cities and small towns. It has driven some to serve actively and it has driven others deeper into the desert. Ironically, those who traveled the furthest into the desert were eagerly sought out by many from the cities. These desert contemplatives exercised tremendous influence and their words remain powerful, relevant, and formative until this day.

The contemplative stream of Christianity tells us to sit in a room by ourselves and to be quiet for a long time. It challenges evangelicals to consider how much we’ve become like the ecstatic prophets of Baal who shout and dance and make a tremendous scene before an unseen god while Elijah watches with quiet confidence.

Evangelicals, we have a lot of good things going for us, but underneath all of our media empires that promise to defend us from the big bad world, our universities that continue edging toward sheltered fundamentalism, our large churches packed with programs and offices (not with prayer chapels), and our deeply flawed hero-worship and business-influenced leadership culture, there is a deep need for the loving search for God. By and large, we are not known as people who love.

I know that “love” is my deepest struggle. How do we generate love for God? How do we love people?

If Jesus’ two most important commands are to love God and to love my neighbors, if Paul said everything he does is “shit” (that’s only a translation of a Greek swear word, so we’re cool) without love, and if the apostle John used love as the only measure that matters, then our disconnect from love has to be addressed.

So far as I can tell, I have found love so difficult because I have been cut off from the source of love. This brings us back to our quiet room where evangelicals need to sit and say nothing for a long time.

The contemplative stream echoes the Psalms that tell us to wait on the Lord, to wait in silence.

For being people who love the Bible, cherish the Bible, defend the Bible, and who attack people who don’t love, cherish, or defend the Bible as much as us, evangelicals do a pretty terrible job of actually believing what the Bible says about God’s love.

I know this first hand because the foundational teachings of contemplative prayer are two things that are both very true in the Bible and very hard for evangelicals to believe:

  1. God is here.
  2. God loves you.

Evangelicals could spend years digging up scripture verses to disprove the very two things that we have longed to know all of our lives. This is why we need to sit in a room all by ourselves and say nothing for a long time.

We need to make a space to become aware of God and of God’s love. This isn’t necessarily a space for epiphanies or visions or amazing spiritual encounters. In fact, the contemplatives warn us that desiring spiritual encounters or amazing visions could become quite dangerous, as they can be self-serving and manipulative toward God. We begin to crave validation and experience over choosing to rest in the truths that God is here and God loves us.

This is a far cry from the anxious, hard-working evangelical subculture. Evangelicals don’t have language for a dark night of the soul. We can only think of ways to shine “light” into a dark night of the soul. When we are given the option of silence before God, we are quick to quote scripture and to begin another freestyle, “Lord we just…” prayer.

We desperately need silence. We need to learn what it means to abide. We need to learn what it feels like to finally be still before God for a long time.

This is the path we walk by faith. This will take all of the faith that we can muster.

I have taken a long, winding path into contemplative practices. They were the only things I could hold onto when my evangelical faith crashed and burned. I spent years worrying that they didn’t work, that God wasn’t real, or that I had somehow alienated myself from God. I freaked out because nothing was happening. I have since learned that this is by and large the point.

People who abide and live by faith don’t need God to constantly poke them in order to prove that he’s real. It took years of learning to search for God before realizing that I’d already been found. I couldn’t make God any more present. I couldn’t plead with God to be with me more than he already is. I couldn’t say anything to make God love me more. I couldn’t add any spiritual practices that would change the way God loves me.

I am loved and you are loved right now. This is the deep, abiding mystery of our faith. This is a truth that can revolutionize our lives.

This love of God is so deep and unfathomably wonderful that the only appropriate response is to sit in a room and say nothing for a long, long time until we accept that God is here and God loves us.

 

Read More about Contemplative Prayer…

Based on my own resistance to and experiences with contemplative prayer, I’ve written an introduction to this historic Christian practice. The book is titled:

Flee, Be Silent, Pray:
Ancient Prayers for Anxious Christians

On sale for $8.49 (Kindle)

Amazon | Herald Press | CBD

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