What Happens During a Season of Rest?

soul care rest image

After some much-needed time away on vacation completely disengaged from client work (editing books, writing blog posts, etc.), social media, and the daily practice of writing, I’m still not quite sure what happened to me.

The intensity of life grew especially acute before we left since I had a major book draft to wrap up and a pile of work to set in place, to say nothing of packing and planning for our three weeks away. Our car always has an expensive repair right around this time to boot.

Stepping away, I felt like I flipped off a switch in my brain, and coming back, there are moments when I’m not quite sure if I should flip it back on again or if I really have any say in the matter. Perhaps I had simply woven a narrative of being busy and it took a time of rest to shut it down.

Then again, there are legitimate seasons of increased intensity that need to be faced.

Perhaps the greatest benefit of this season of rest is that I stepped out of my mindset of constant urgency, reacting to each successive challenge. While certain challenges in life can stir us to urgent action, my sense is that urgency and reaction can become default responses at times.

The perfectly normal and even the mundane can be viewed through a lense of urgency and reaction that makes more of them than warranted.

This season of rest has offered a welcome time for greater awareness of my outlook each day, how I respond to the events of each day, and how other practices and responses could help.

During my time away I had a chance to step away from many things that appeared urgent or vitally important, to replace them with things that were better for my soul, such as reading, silence, or a walk, and to assess the impact on my life.

While I certainly can’t live each week with the same amount of time alloted for reading, recreation, or silent prayer, I was able to see how many of the urgent parts of my life were more of a mirage, an image conjured in the heat of the moment that then became imprinted in place. Even worse, the urgent, reactive parts of my life had been crowding out or at least interfering with my already limited time for silence, rest, and reflection.

Making space for rest continues to remind me how my view of reality can become distorted, skewed by what appears to be urgent or important. Rest has allowed me to remind myself what it feels like to live without impediments on the soul care practices I value the most.

Rest has reminded me what life can feel like when I preserve space for spiritual restoration and attempt to maintain a more measured perspective of each challenge in my day.

Perhaps rest could even remind me what it feels like to live by faith, that a sense of urgency won’t really help me transcend my very normal limitations. Rest reminds me that pushing myself to my limits really isn’t adding all that much in the grand scheme of things and that perhaps a bit of soul care could do far more for myself and for others.

 

Photo by Natalie Grainger on Unsplash

One thought on “What Happens During a Season of Rest?

  1. It would be a joy and a blessing if the next time your rest includes Vermont if you took a right out of your inlaws drive and a short stroll to the first driveway on the left. We would love to see you and your family again. J&B

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